Whey Protein's Origin and Uses

Whey protein, still occasionally called whey for short, is a topic of much discussion in the fitness world these days. It originated about 8,000 years ago when the by-products of cheese were no longer just thrown away or given to farm animals as a source of extra calories during the winter. People were becoming more conscientious in their use of resources. Meanwhile, whey protein also became more well-known for its potential health benefits.

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